SUMMARY
This workshop will cover the basics of physical activity and its impact on human health. Understand how becoming sedentary over time has affected our body and contributed to chronic diseases and what we must know to prevent, reverse and treat the same by understanding the exercise choices based on current scientific evidence.
Workshop Details
Inclusions:
- 30-45 mins lecture followed by a 15 min Q&A session.
- Whole food plant based meal ( 3-4 dishes)
Venue: A 1 Miriam ground floor Miraway Society Sitladevi Temple Road Mahim 400016
Fees: INR 700 per person (all inclusive)
Online Workshop Fees: INR 500 (Link will be shared after payment)
For inquiries on this workshop or to register for the in-person workshop, please send us a Whatsapp message on 9820415727.
Note: This workshop can also be organised exclusively for a group of minimum 8 and maximum 10 participants.
In this case, the menu can be tailored as per the preferred choice of cuisine e.g. North Indian, South Indian, Maharashtrian, Gujrati, Sindhi, South Asian, Mediterranean, Mexican and more.
Upcoming Online Workshop on Physical Activity: 22nd March 2026
Time: 8:30 p.m. to 9:30 p.m. IST
( 3 p.m. GMT / 11 a.m. EDT / 8 a.m. PDT )
Register for the Online Workshop by entering your details below:
Please Note: The recording of the Workshop will be available for one week.
Note: After making the payment, you will receive the receipts and Meeting details on email. Please check the Spam folder if you do not receive the email within 5 minutes. Write to us on info@drdeepaliprabhat.com in case of any issues.